What types of issues can personal therapy help with?
People seek counselling or psychotherapy for many different reasons. Though counselling can be used to discuss any concern, these are some of the more common personal issues we can explore and resolve.
stress and anxiety
anger management
self-esteem and confidence issues
problems within personal relationships
relationship breakdown
loss and bereavement
grief
physical health
family issues
carer support
addiction
sexuality
gender
career or work-related matters
counselling for students in training
personal development
meaning and purpose of life issues
issues arising from physical, emotional or sexual abuse
coping with transition
personal problem solving
sexual and intimacy issues
eating disorders (anorexia, bulimia)
cancer and cancer treatment challenges
obsessive compulsive disorder (OCD)
phobias
co-dependency
self-harming behaviour
depression / unhappiness
suicidal thoughts
bullying
trauma
childhood issues
pregnancy support (can include unplanned pregnancy, fetal anomaly diagnosis support, miscarriage or post termination support)
infertility issues or IVF support
parenting
If you are experiencing a crisis and in need of support, please contact your GP, South Doc or nearest A&E Department.
Cost:
One to One Counselling (including Skype/Zoom sessions): €80 - €150/hour
Counselling is a private and personal experience and evolves from the unique relationship that develops between you and your counsellor. If you would like to arrange your first appointment, click the button for the ‘Contact’ page.